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https://www.youtube.com/watch?v=mFnmosX-8-I&t=8sThe head is set in motion or rendered active by two things–the vibration of prana as well as the vasanas or delicate dreams. Wherever the thoughts is absorbed, there the prana is restrained; and where by the prana is set, there the head is also absorbed.Edging: The practice of approaching The purpos